Neck Pain and symptoms associated with
Cervical Radiculopathy
Ask Yourself Why do we you get neck
pain?
A sports physiotherapy based management
of Injury.
Neck pain can be related with so many differential causes but in this informative
article you will learn what is neck pain
and how its associated by cervical radiculopathy.
At MY Sports Injury Clinic in Manchester
our clinical team of Sports Physiotherapy
experts, provide you great knowledge and insight into this condition and how Sports
Physiotherapy can improve acute neck trauma and pain management.
What science says about Cervical Radiculopathy?
What Exactly is it?
Radiculopathy is linked up to symptoms
that you are likely to bear when there is a spinal nerve root compression. The
Nerve roots becomes irritated and inflamed resulting in neurological dysfunction
for example the sensation of numbness, tingling, weakness or change in motor reflexes;
this can radiate from the neck into the shoulders or forearm as far as the
fingertips!

Let’s Dive a little a bit further into
cervical radiculopathy
The Are two common types of
Cervical Radiculopathy which include:
1. Cervical foraminal
stenosis.
This
is where the nerve root canal exits the vertebral spine and becomes narrower
reducing the space between the vertebrae joint and nerve exit which irritates
and inflames the joint. This can lead to cervical disc degeneration or osteoarthritis.
2. Cervical herniated disc.
Cervical discs can also leak out fluid like
substance which can further irritate and inflame
Neighbouring
nerves resulting in cervical radiculopathy. Disc herniations in the neck most
commonly occur from a direct Injury i.e road traffic incidents, high intensity rugby
tackles, boxing punch to the neck / head leading to cervical radiculopathy of pain
down the forearm.
Nerve compression is tied in
to degenerative changes in the spine also known as Spondylosis or disc
herniation may take place after a trauma or without a previous one.
Our Sports Injury specialists will
let you know one thing very clear and it is that not every disc herniation can
yield pain or nerve compression.
- Nerves in
your neck give strength and sensation to your arms.
- On the
other hand, nerves in your lower back give strength and sensation to your legs.
Remember these takeaways.
Indeed, some people have neck pain that can
radiate to the shoulder and arm. This kind of pain is often generated by an
injury near the root of a nerve in the spinal cord (spinal nerve). An injury to
the nerve root is sometimes called a "pinched" nerve.
How can we know that our neck pain is related to
Cervical Radiculopathy? What are the symptoms?
In general radiculopathy is described as a condition in which the nerve
is compressed as we mentioned it before.
However the symptoms caused by this condition can be overlooked and be
confounded with another neck aches and conditions, for this reason it is appropriately necessary to attend to a private healthcare Sports
Injury Clinic. MY Sports Injury Clinic | Manchester provides free phone consultations to complex Injuries and can be treated
by our team of professional health practitioners.
Sports Physiotherapy treatment and intervention can help tackle this to firstly understand what are the symptoms and
causes of cervical radiculopathy precisely, or further explore Neck Pain Acupuncture to obtain pain relief and self management aftercare.
Acupuncture's Effectiveness for Cervical Radiculopathy?
“Great outcomes were viewed over 90% of the
cases; the prognosis is quite good on applying acupuncture treatment as a conservative management to relieve upper
limbs and neck pain caused by Cervical Spondylotic Radiculopathy (CSR)” Motohiro Inoue, Hiroshi Kitakoji, Megumi Itoi and Miwa Nakajima (2013).
What are the Cervical Radiculopathy symptoms and
causes ins and outs?
Tingling or
numbness displaying leg/foot or arm/hand sensory changes.
Bowel and
bladder changes displaying incontinence and missing control of
bowel and bladder function caused by the nerve compressed itself or for other
anatomy structure.
Pain that
radiates down the arm, sometimes back to the scapula and definitely the neck
area.
Individuals who happen to have such symptoms, treatments such as sports massage, deep tissue treatments, physical manual therapy can be beneficial in reducing these on-going symptoms.

Is it possible to have both sides (bilateral) pain
over my neck?
Yes, it is possible. In the setting, you may have bilateral pain but it
is seldom when you are in bilateral neck pain. Overall, it is unilateral. It
can aggravate sitting for long periods of time, sneezing or coughing. Do not wait anymore to take control over your
condition and make the right choices which will impact your lifestyle.
Attend Sports Injury Specialist Clinic in
Manchester, what are you waiting for?
How Sports massage can benefit your Recovery? Is it
really effective?
Warren Magnus; Omar Viswanath; Fassil B. Mesfin pointed out that “You
can accomplish extraordinary results treating your Cervical Radiculopathy
condition by non-surgical process such as sport massages in Manchester;
studies have shown that closely to 85% of acute C.R patients can be addressed
with unspecific and non-surgical process during a period of time nearby of
8-12weeks.
In order to set a stepwise sports massage approach to
acute cervical radiculopathy it is imperative to take into account anti-inflammatory
drugs, Sports physical therapy and complementing sports massages treatments amongst further certisone steroid injections for more comples cases of injury” (2020) per source.

What
types of sports massage services are offered at MY Sports Injury Clinic
Manchester?
Here are some of
your options: Deep tissue massage therapy or also called sports massage. Sports massage in Manchester city centre focuses deep tissue techniques to prime the soft tissues in their recovery process. This enhances the physiological state of the muscles
tissues and help to prevent future injuries or symptom regressions.
What are the physiological effects of sports massage on the human body?
- Creates favorable conditions for optimal recovery
of sports injuries.
- Relaxes and removes tension from the muscular
system.
- Sports
massage favors the increase in the level of preparation, increases the
development of physical qualities.
- Recovers and increases the general and special
work capacity for each part of the body and the entire organism.
·
Eliminate pain sensations caused by sports
injuries.
- Prepare the athlete as well as possible for
competition.
- Increases work capacity due to increased
exchange in muscle.
- Calms discomfort and improves joint mobility.
- Muscle relaxation, all these physiological
effects of sports massage are due to the implementation of based management
sports injuries.
Do you know the difference between sports massage and
swedish massage?
While Swedish massage focuses on improving
lymphatic blood circulation and relaxing superficial muscles; deep tissue
massage focuses on connective tissue, and the goal is to produce changes in
freedom of movement and posture, that is the main difference.
Do you prefer surgical treatment plus physiotherapy or only physical
therapy to treat your cervical radiculopathy? Which is more effective?
“A random study was made in a period of time from 5 to 8 years; results
of surgical treatment against conservative treatment in patients sustaining
cervical radiculopathy were that the anterior cervical decompression and fusion
surgery compounded with sports massage and physical therapy reduced and
improved neck disability and pain comparing to physical therapy and just sports
massages the first one procedure showed effectively outcomes. Patient
self-assessment about treatment results was higher in the surgery group, too.
There were not significant discrepancies between both groups of patients
regarding to health outcomes and aches related” (2017) study published by Bengt
Lind, Markus Engquist, Ludek Vavruch, Håkan Löfgren, Anne
Söderlund, Birgitta Öberg, Anneli Peolsson, Anders Holtz.

How can sports or deep tissue massage help with post recovery?
A post recovery deep tissue massage or sports massage
right after sports competition or training is designed to:
·
Help you recover from physical effort.
·
Eliminate lactic acid build-up.
·
Reduce pain after exercise.
·
Restore range of motion and blood
flow to tight muscles.
·
It can also give the athlete a great
psychological boost.
·
A post-event massage is administered
on site during the end of the event for approximately 10-15 minutes.
Why should you take sports massages sessions?
Whether you are a professional athlete or an amateur
athlete and you are looking to improve your physical condition, as well as
improve your athletic performance, the ideal would be to include a deep tissue
sports massage as part of your weekly training plan as a preventive measure
against injuries and for rehabilitation and sports recovery.
What is the frequency of sports massage treatment? How long should sports
massages last?
This type of massage lasts approximately one hour and a quarter when it
comes to maintenance sports massage
that has the purpose of maintaining or improving movement and muscle
flexibility, the preparatory one
lasts 30 minutes, which seeks to improve performance during the sporting event,
and the recovery one that lasts
approximately one hour, its primary function is to reduce muscle spasms and the
metabolic increase that occurs with rigorous exercise, helping the athlete to
recover to be able to return to training as soon as possible or to compete.
How many days should you wait between every sports massages session at
sports injury clinic Manchester?
In the case of sports massages, it is highly
recommended to do one massage at least every week, fore more active individuals who compete may require twice per week for pre-or-post recovery. The stress on the body during the training can be very strong.
In addition, it is very
beneficial because it relieves all muscle tension, prevents possible injuries,
eliminates adhesions, helps in the recovery phase and increases physical
performance.
REFERENCES
·
· Peolsson A,
Peterson G, Hermansen A, Ludvigsson ML, Dedering Å, Löfgren H. Physiotherapy
after anterior cervical spine surgery for cervical disc disease: study protocol
of a prospective randomised study to compare internet-based neck-specific
exercise with prescribed physical activity. BMJ Open. 2019 Feb 19;9(2):e027387.
·
Hassan KZ,
Sherman Al. StatPearls [Internet]. StatPearls Publishing; Treasure Island (FL):
Jul 20, 2020. Epidural Steroids.
·
Doughty CT,
Bowley MP. Entrapment Neuropathies of the Upper Extremity. Med Clin North Am.
2019 Mar;103(2):357-370.
·
Carlesso
LC, Macdermid JC, Gross AR, Walton DM, Santaguida PL. Treatment preferences
amongst physical therapists and chiropractors for the management of neck pain:
results of an international survey. Chiropr Man Therap. 2014 Mar 24;22(1):11.
·
Zhu LG, Wei
X, Wang SQ. Does cervical spine manipulation reduce pain in people with
degenerative cervical radiculopathy? A systematic review of the evidence, and a
meta-analysis. Clin Rehabilit 2016;30:145–55.
·
Cui XJ, Yao M, Ye XL, et al. Shi-style cervical manipulations for cervical
radiculopathy: a multicenter randomized-controlled clinical trial. Medicine
2017;96:72–6.
·
Fong Seong
K. Clinical study on non-operative composite therapy for cervical spondylotic
radiculopathy. J Nanjing Univ Chin Med 2013.