4 Simple At-Home Exercises to Relieve Your Neck Pain.

2019-09-22T14:03:02+00:00

4 Simple At-Home Exercises to Relieve Your Neck Pain. 1- Understanding Neck Pain and how to fix it. Whether you go out for work or you work from home, whether you are 25 years old or 65 years young- neck pain is something that we all have experienced at some point or another. There can [...]

4 Simple At-Home Exercises to Relieve Your Neck Pain.2019-09-22T14:03:02+00:00

Everything you need to know about Physical Therapy

2019-09-22T13:53:16+00:00

Everything you need to know about Sports Physical Therapy 1.What's Physical Therapy? Manual physical therapy is a specialised form of physiotherapy conducted manually with a hands on approach opposed to a medical devices or machines. Manual hand therapy, techniques used by our clinical practitioners at MY Sports injury apply pressure through the hands towards [...]

Everything you need to know about Physical Therapy2019-09-22T13:53:16+00:00