CARLYTONG
BSc (Hons) Carly Tong

Carly Yoga is a fully integrated private Yoga Instructor teaching a variety of yoga styles ranging from Ashtanga, Vinyasa flow, Hatha Yoga, Restorative Yin yoga &amp; Breath-work meditation.</div><div fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div fr-original-style="" style="box-sizing: border-box;">She shares her unique style of Yin yoga combined with her own blends of essential oils to further enhance opening of fascial restrictions of connective tissue in the body with guided meditation breathing techniques to create a full mind-body connection.</div><div fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div fr-original-style="" style="box-sizing: border-box;">Carly is a qualified BSc (hons) Nutritionist with a passion to improve the overall health &amp; nutrition of the body, both externally &amp; internally. Her passion in yoga is to bring people together to move better and understand their body and mind connection and cultivating the awareness of mindfulness on the Yoga mat.&nbsp;</div><div fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div fr-original-style="" style="box-sizing: border-box;">MY Sports Injury &amp; Carly Tong Yoga is dedicated to helping you with injury prevention, education with common injuries or misalignment to manage and prevent pain or dysfunction.&nbsp;</div><div fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div fr-original-style="" style="box-sizing: border-box;">We customize a program suited to you!&nbsp;</div><div fr-original-style="" style="box-sizing: border-box;">#LivePainFree</div><div fr-original-style="" style="box-sizing: border-box;"><br></div><p></p><p><br></p>


To request a private 1-to-1 Yoga booking With breathe work & Meditation, please book www.mysportsinjury.co.uk/booking or drop us an email info@mysportsinjury.co.uk

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