MY Sports ® REHAB

Rehab helps to Prevent Injuries.
Sports injury Rehabilitation emphasises injury prevention. Our experts offer advice on how to exercise safely and stay injury-free. Our physios will tell you what exercises to avoid or develop a personalised workout plan to strengthen your weak areas.

Boosts Performance
This form of Rehabilitation can give you a competitive edge. It helps improve your movement patterns, corrects muscular imbalances, and increases mobility.

Movement Biomechancis

Mobility / Stability / Strength Program

Customisation of Program

Specific Exercise Selection

Corrective Posture Education

Review Progress

Pricing:

FREE Consultation

Examination

During an examination your Sports Rehabilitation Therapist assess the joints, muscles and/​or nerves that are causing the problems and Customise a program specific to you.


Sports Injury Rehabilitation:

£99 – Fully Customised MY Rehab Plan Highly Recommended